Evaluating a wellness program developed to provide effective sustainable solutions for medical professionals providing care to COVID-19 pandemic patients.
Providing mindfulness training at specific time points during study participation with an
emphasis on integrating physical and mental health management. The phase-based program
delivers individualized, data-driven and quantifiable solutions that directly address pain
points impacting healthcare professionals and organizations.
Behavioral: Resilience Program
Subjects receive program devices, and will be asked to wear during rest and sleep on a nightly basis along with active use during daytime. Notifications are sent daily, individualized approach developed and sent to participants to participate on.
Inclusion Criteria:
1. 18 years of age or older at the time of consent
2. Frontline healthcare professional
3. Have access to an Apple or Android device
4. Not pregnant by subject self-report at time of consent
5. Have the ability to provide informed consent
6. Have no contraindicating comorbid health condition as determined by the clinical
investigators
Exclusion Criteria:
1. Currently (within the past 3 weeks) been practicing mindfulness training on a
weekly/regular basis
2. Currently (within the past 3 weeks) been undergoing an additional program (e.g. CAM)
to improve quality of life or sleep
3. Currently (within 3 weeks) been enrolled in another clinical or research program (e.g.
CAM) which intervenes on the patients' QOL, stress or sleep
4. An unstable medical or mental health condition as determined by the physician
investigator
Mayo Clinic
Rochester, Minnesota, United States