The aims of this study are to assess whether the use of a MBI therapy delivered remotely is associated with a reduction of perceived stress among HCPs in the Radiation Medicine Program (RMP) and with a decrease risk of burnout during and post COVID-19.
Behavioral: Mindfulness Based Intervention
A remotely delivered closed group mindfulness-based intervention using Microsoft Teams Meeting will be performed, consisting of 12-16 participants (Maximum 10 groups) and one professional with a background in mindfulness coaching . Three professionals will be coaching 2-3 groups each. The curriculum entails weekly sessions (1 hour) over a 4-week period.
Inclusion Criteria:
- -Employee in the radiation medicine program in UHN
- Health Care Professional (Therapist, Nurse, Physician, Resident, Physician assistant,
Physician admin assistant)
- Over 18
Exclusion Criteria:
- Not working at the radiation medicine program at UHN
University Health Network - Princess Margaret Cancer Centre
Toronto, Ontario, Canada